Makes about 15 muffins depending on size
Ingredients
- 300g “00″ flour
- 100g Natural wheat bran
- 60g baobab powder
- 3 ripe bananas chopped into small pieces
- 180g soft unrefined brown sugar
- 50g Manuka honey
- 4 medium eggs
- 100g skimmed milk
- 100g low fat crème fraiche
- 200g butter
- 40g blueberries
- 15g baking powder
- 3g bicarbonate of soda
Method
- Whisk sugar, honey and eggs till smooth
- Mix flour, baking powder, bicarbonate and baobab powder – add slowly to the egg and sugar mixture.
- Melt butter and add crème fraiche and milk, add this mix to the mix above
- Add chopped bananas, blueberries and wheat bran – fold in until smooth and all ingredients are well combined
- Place mixture in muffin cases (3/4 full) and bake at 180C for 16-18 minutes (depending on oven power and muffin size)
- Serve on their own or with baobab jam for extra healthy goodness